Category Archives: Fitness

Enlightenment Is Cold Water

“What brings enlightenment is experience, in the sad sense of this word–the pressure of hard facts and unintelligible troubles, making a man rub his eyes in his waking dream, and put two and two together. Enlightenment is cold water.” – … Continue reading

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But my deepest and most secret love belongs to the fair-haired and the blue-eyed, the bright children of life, the happy, the charming and the ordinary. – Thomas Mann

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Lean Times

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Dumbbell Shoulder Press

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French Press

One of the most stimulating exercises to the entire triceps muscle group in the upper arm. It works the triceps from the elbow all the way to the latissimus dorsi. Shot one week before he competed at the Nationals. Working … Continue reading

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One week before the contest.

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Be Flexible

“The conscience is the most flexible material in the world. Today you cannot stretch it over a mole hill; while tomorrow it can hide a mountain”. – Edward G. Bulwer-Lytton %%wppa%% %%slide=2%%

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