Dumbbell Shoulder Press
In the world of hot parenting topics, boys and imaginary gunplay ranks at the top. “Bang, bang, you’re dead!”
One of the most stimulating exercises to the entire triceps muscle group in the upper arm. It works the triceps from the elbow all the way to the latissimus dorsi. Shot one week before he competed at the Nationals. Working … Continue reading
One week before the contest.
Hitting hard in the back yard. A week before the World Championships. %%wppa%% %%slide=1%%